Watch to 5K - Running Program

Watch to 5K - Running Program

By Ben Callis

  • Category: Health & Fitness
  • Release Date: 2020-06-30
  • Current Version: 1.0
  • Adult Rating: 4+
  • File Size: 3.21 MB
  • Developer: Ben Callis
  • Compatibility: Requires iOS 13.4 or later.
Score: 5
From 2 Ratings

Watch to 5K - Running Program Description

Watch to 5K will help you gradually work up towards running 5K in just 9 weeks. • Stand alone Watch application that can be ran independently without the need for you iPhone. • Sessions are stored to Apple Health and count towards your activity goals. • Full details of your workouts are visible in the Apple Activity app on your iPhone • Ability to repeat runs, allowing you to go at a pace that suits you. • Easy to follow countdown timer that uses sounds and haptics so you know how long you’ve got left of each run • Works alongside your preferred music player or podcast watch app, automatically 'dipping' the volumes so you can hear the instructions and updates on your progress. • Signals the halfway point, so you know when to head home! • Tracks Distance, Calories, Average speed and Heart Rate. • Lets you track your progress and awards trophies Couch to 5K is a running plan for absolute beginners. The plan involves 3 runs a week, with a day of rest in between, and a different schedule for each of the 9 weeks. Watch to 5K integrates with the Apple Health app to store your run activity.

Watch to 5K - Running Program Screenshots