Health & FitnessLose weight and build healthy habits that stick with MyFitnessPal, the easiest all-in-one calorie and macro tracker.
MyFitnessPal has the biggest food database available, with over 14 million foods to help you accurately log everything you eat.
And with innovative tools like Meal Scan, logging your entire meal is faster than ever. Just point your phone’s camera for real-time, AI-powered results—no food search necessary!
...
Health & FitnessWe’ve got weight loss down to a science. With WW (Weight Watchers® Reimagined), all you need to do is be you! Let our new, in-depth personal assessment get to know you first—from there, we’ll scientifically match you with a personalized weight-loss plan. Plus, the new myWW+ has even more of what you need to lose weight. Tap, track, and succeed, in one simple-to-use, award-winning app.
We know that real success comes fr...
Health & FitnessStart a free 90-day trial of Fitbit Premium for personalized guidance, customized health programs, mindfulness content and 240+ video workouts you can do at home.
Say hello to one of the world’s leading apps for health and fitness. Use the Fitbit app on it’s own to join our community, track basic stats and stay motivated on your journey. Or, get a Fitbit tracker or smartwatch to see how your activity, workouts, sleep, nu...
Health & Fitness** Best of 2018 Award Winner ** — Apple
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Center for Humane Technology
Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, th...
Health & FitnessHOW NOOM WORKS
Psychology: Our curriculum uses evidence-based approaches and scientifically-proven principles such as cognitive behavioral therapy (CBT) to help people build sustainable habits that last a lifetime.
Technology: We’re constantly innovating and fine-tuning our platform to ensure our users—we like to call them Noomers—have access to the most effective healthcare tools in the market.
Human Coaching: Noom...
Health & FitnessTransform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way.
Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad. Plus stream your workouts to your TV with our Apple TV app, or via AirPla...
Health & FitnessDiscover the most popular female health & well-being guide chosen by 200M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions.
• Partner of the United Nations Population Fund in the area of reproductive health
• 100+ doctors and health experts are part of the Flo Medical Board
• Thousands of women log pregnancies every day on Flo
• App of the Day in the AppStore in over 30 ...
Health & FitnessGet happy. Stress less. Sleep soundly. Headspace is your guide to mindfulness for your everyday life. Learn meditation and mindfulness skills from world-class experts like former monk and Headspace co-founder Andy Puddicombe. Choose from hundreds of guided meditations on everything from managing stress and everyday anxiety to sleep, focus, and mind-body health. Build your practice your way with meditations for every experience...
Health & Fitness10 million happy users.
4.7 rating in US (65k 5-star reviews).
Featured by Apple as App of the Day in 30+ countries.
You probably know that, despite aging, your brain is able to grow, learn things and form new neural connections. This process is called brain plasticity and requires regular training.
Impulse - Brain Training App offers you a great way to perform mental training by playing entertaining and challenging mind gam...
Health & FitnessTrack your fitness activity with Strava. Record your run, map a cycling route & analyse your training with all the stats – for free!
Whether you're training for a marathon or simply love taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals!
3 Ways to Train Smarter with Strava
TRACK & ANALYSE: Get...
Health & FitnessGet Better, Stronger, Faster, Harder with MUSCLE BOOSTER WORKOUT PLANNER!
When you work out at home or hit the gym, Muscle Booster's smart training algorithm will guide you through the sets, reps, rep ranges and rest between sets, so that you can achieve your training goals.
WHO IS MUSCLE BOOSTER FOR?
Muscle Booster was developed specially for men who care about their health and appearance and want to look and feel amazing....
Health & FitnessLose It! is a calorie counting app that helps you reach your weight loss goal. Simply download the app, set your goals, and track your foods and exercises to lose weight.
Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more.
• 80+ million pounds of weight lost by our members (and counting)
•...
Health & FitnessTrain at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines.
Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness. New programs give you more ways to push yourself and get...
Health & FitnessGet stronger, lose weight or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, and weight to reach your fitness goals.
◆ A personalized plan designed to push your limits:
To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to ...
Health & FitnessWhether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered.
Positive reminders are one of the simplest and most powerful tools for mental growth. It’s all about keeping the right thoughts top of mind from the get-go every day, so they’re readily available on those hard days when you need them most.
Now, from iOS 14, you ...
Health & FitnessAllTrails is your guide to the outdoors! Discover the best hiking, running, and biking trails around the world.
Explore 200,000+ hand-curated trail maps plus reviews and photos crowdsourced from millions of hikers, mountain bikers and trail runners. Find that dog-friendly or kid-friendly trail that you’ve been searching for. Take that mountain biking or backpacking trip you’ve always dreamed of. Explore a national park, o...
Health & FitnessHow many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self esteem and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day.
Positive affirmations not only do they help make major shifts in your mindset they also serve as prompts...
Health & FitnessBuild muscle, lose fat and Stay motivated!
- Hundreds of gym & home workouts
- Clear instructions and videos for all exercises
- Meal plans and recipes
- Training plans created by top personal trainers
- Health App Integration
It’s like having the best personal trainer in the palm of your hand, available 24/7/365. app includes well rounded workout routine designed specifically for your goals. Our workouts have the best c...
Health & FitnessWhether you’re brand new to Ketogenic and low-carb diets and just getting started…
...Or you’re a seasoned Keto pro who’s tired of using generic diet apps and calorie counters that don’t fit the way that you eat…
....we’re excited to welcome you to the Carb Manager® family!
Carb Manager is so much more than just a carb & macros tracker. It’s a movement. A community. A lifestyle.
Our food tracker is the mos...
Health & FitnessJoin millions of Fabulous users and create a healthier, happier life. Fabulous will help increase your energy levels, be more focused, lose weight and sleep better by building healthy habits and routines in your life.
Fabulous takes a holistic approach to motivate you to be more productive and have higher energy. We’re more than just a habit tracker, or a way to create new rituals; we’re your own personal coach and happ...
Health & FitnessSay bye, bye to fad diets and start intermittent fasting with Fastic. WE`RE THE WORLD’S LARGEST FASTING COMMUNITY with over 17M users, so you’ll find the motivation and support you’re looking for. Look good, feel great and develop healthy habits with the expert-backed Fastic app.
SO, HOW DOES IT REALLY WORK?
Intermittent fasting has been shown to lead to SUSTAINABLE weight loss. That means you’ll get reconnected to y...
Health & FitnessSleep better and wake up rested with Sleep Cycle’s smart alarm clock. It analyzes your sleep patterns and detects snoring, sleep talking, coughing and other sounds.
Start your day feeling energized with Sleep Cycle’s intelligent alarm clock, designed to gently wake you up while you’re in your lightest sleep phase. Plus, you’ll get a detailed analysis as our sleep tracker monitors your bedtime patterns from the moment ...
Health & FitnessReplika is a #1 chatbot companion powered by artificial intelligence. Join millions talking to their own AI friends!
Replika is THE chatbot for anyone who wants a friend with no judgment, drama, or social anxiety involved. You can form an actual emotional connection, share a laugh, or get real with an AI that’s so good it almost seems human.
If you’re going through depression, anxiety, or a rough patch, if you want to ve...
Health & Fitness** The #1 App for Prayer & Faith ** -Fox News
** The Digital Destination for Faith ** -Christianity Today
** 2019 Best Place to Work ** -LA Business Journal
Pray is the #1 App for Daily Prayer, Bible Stories, Bible Bedtime Stories, and Christian Meditation. Join millions of other Christians experiencing a stronger faith, a better prayer life, and deeper sleep.
Bible Stories take you through the Bible from Genesis to Revel...
Health & FitnessReframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely, Reframe’s neuroscience approach can help you change the way alcohol shows up in your life.
With a core 160-day, evidence-based, education program, progress tracking, a private community, and a multitude of tools (think meditations, games, and more!), you’ve got everything you ne...
Health & FitnessSimple fasting and meal tracker app is the easiest way to keep track of your eating habits, get personalized insights about your health, and make your daily fasting routine better. Benefit from the most popular, healthy, and effective weight-loss method, trusted by hundreds of millions adopters worldwide!
Perfect for establishing a basic eating discipline, Simple is ideal for keeping yourself in good shape during self-isolati...
Health & FitnessDISCLAIMER: THIS IS WHERE WE PUT THE EMBARRASSING GIBBERISH THAT'S ONLY FOR ASO.
Discover daily mindfulness and meditation with Sam Harris—neuroscientist, philosopher, and best-selling author—and explore the theory behind meditation practice. Daily guided meditation sessions, lessons on zen, the stoic path, on-demand mindfulness sessions, as well as a practice timer will build your understanding, balance your mind, make y...
Health & FitnessLove more. Stress less. Paired is your guide to improve communication, stay connected, and deepen intimacy as a couple.
With our daily questions feature you get a fun question to answer every day with your partner. Each question comes with a research-based fact of why answering it will help your relationship, and only by answering the question yourself can you unlock your partner’s answer!
If you’re looking to identify y...
Health & FitnessFollow programs adapted to your goals directly via your iPhone or iPad.
Whether at home, at the gym, or outdoors, stay in shape with Fitness Coach!
- Choose your GOAL and we make you a program according to your LEVEL.
- Dozens of SESSIONS of various trainings.
- A HUNDREDS of exercises to progress on all the MUSCLES of your body.
- Choose your RHYTHM and train in a 30-minute session.
- FOLLOW your evolution and PROGRESS over ...
Health & FitnessRather than making meditation and wellness more items on your to-do list, Breethe makes it easily fit into your everyday life — and we try to do it with a sense of humor. We want to be the best ‘peace’ of your day ;).
WHAT YOU’LL GET:
Our ever-growing library (over 1500 tracks!) of down-to-earth and effective content includes:
¥ An A to Z of Ways to Zzz:
Breethe gives you the most ways to tune out, wind down,...
Health & FitnessHave trouble sleeping? Sleep better with ShutEye's relaxing sounds and sleep tracker.
When you lay in bed after a hectic day, does sleep seem just out of reach? ShutEye is here to help.
Sleep is one of our most basic needs, yet, in today’s busy, buzzing world, it is one of the most elusive. Your productivity, quality-of-life, health, even your happiness, all depend on getting the rest you need.
So stop tossing and turnin...
Health & FitnessEASY YOGA WORKOUTS TO LOSE WEIGHT
► Smart trainings plans
► Visible results
► Guided exercises
Yoga-Go combines customized fitness and weight loss plans, along with a healthy meal tracker, giving users an all-inclusive, anytime/anywhere solution to build a toned and sexy body, maintain balanced emotions, and harmonize their life.
***
WITH YOGA-GO YOU’LL GET
• Exercises focused on weight control, figure sculpting,...
Health & FitnessLasting makes couples counseling simple. Build a healthier, happier relationship in a few minutes a day with the #1 marriage counseling app.
Selected as Apple's "App of the Day," Lasting helps you and your partner nurture your emotional connection and repair relationship issues. Each session creates the space for you to reflect, unpack your thoughts, and discuss them with your partner. This enables you to understand one anoth...
Health & FitnessZwift blends the fun of video games with the intensity of serious training, helping you achieve every one of your fitness goals. Pair a Zwift-supported device to our app, and get started today. Train. Race. Make new friends and find new competitors, all from the comfort of your home.
Daily runs and rides rise to the next level thanks to Zwift.
Dive into a collection of immersive worlds using a treadmill and footpod to run ...
Health & FitnessPersonalized workout and nutrition plans supported by real human coaches, comprehensive progress tracking, and cognitive therapy practice.
FIVE REASONS TO INSTALL BetterMe:
1. Customized wholesome approach to weight loss and weight gain
We adjust to your busy schedule, preferences and lifestyle to achieve fast results without harming your health
2. Workouts for any level
Whether you’re a beginner or a pro, we’ve got y...
Health & FitnessIt’s a beautiful day to be Alive! Alive is a fitness and wellness app by Whitney Simmons. Whitney has shared her personal fitness journey and workouts for many years and has now designed programming to help women with their journeys. Whitney has a passion for empowering women to shape the best versions of themselves mentally and physically. This app does just that with programs and daily workouts curated to challenge and pus...
Health & FitnessKeto Diet App - your personal keto coach and powerful macro tracker. Hundreds of keto recipes, diet tips and guidance, all in the palm of your hand! Tracking food has never been so easy - simply type the name, or use the barcode scanner and voice recognition technology!
Get your custom weight loss plan today and reach your goals faster!
KEY FEATURES:
• Automatic macro calculator: just add your parameters! Our fats, carbs...
Health & FitnessThe gym workout app that will get you real results at the gym. Build muscle, lose weight, & get toned with a custom workout routine for every fitness goal and body type.
What’s included:
• Guided gym workout plans
• Full workout & exercise tracking
• Most effective gym workouts & exercises for every muscle
Start to work out the smart way, with your own personal trainer in your ...
Health & FitnessFree 30-day trial to enjoy workouts at home!
Interactive. Personal. Training. The iFIT app gives you access to thousands of interactive, at-home workouts, including HIIT, cardio, strength training, yoga, and cycling —all on your iPhone or iPad. Use it with or without your iFIT-enabled equipment for a high-energy workout experience!
FEATURES
Access thousands of at-home workouts, led by world-class trainers. From energizing...
Health & Fitness* Apps of the Year Winner - TIME magazine and Womens Health *
* More time is spent meditating on Insight Timer than all other meditation apps *
* Happiest App in the World - Tristan Harris *
The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks ...
Health & FitnessGET FIT IN 4 WEEKS BY WALKING!
1. Choose your program for weight loss
2. Follow the instructions
3. Slim down
Use WalkFit as your easy-to-follow fitness plan and start seeing results. All of our workouts are designed to burn calories in the most efficient way.
TRAINING PLANS
- Beginner programs
- Interval training programs designed specifically for weight loss
- Daily walking programs for your goals
TRACK ALL YOUR ACTIV...
Health & FitnessWORKOUTS TO LOSE WEIGHT
► Smart training plans
► Visible results
► Guided exercises
FitCoach is a brand-new fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up and feel amazing.
WHO IS THIS APP FOR?
The FitCoach app is developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to ...
Health & FitnessThe best all in one fitness tracking app ... and it's FREE
Inside the 1st Phorm App you can:
•Easily view your nutrition plan based off of your goals
•View and track your workouts
•Directly upload your progress photos
•Log your weight and body metrics
•Free access to premium content for 7 days which gives you the ability to...
•Track your macros and water
•Customize your macros
•Scan Foods for faster logging
...
Health & FitnessTake control of your unique menstrual cycle with Femometer, the smartest fertility tracker. Know your body, know you.
Femometer is a smart period tracker and ovulation calendar that understands your unique cycle and is able to accurately predict your fertile window, pinpoint your ovulation.
Auto recognizes LH and HCG test results. Daily advice for conception and ovulation prediction created by machine learning algorithms tha...
Health & FitnessThe app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.
In future ...
Health & FitnessOur guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it.
WHAT’S INSIDE:
- Video and meditation combos that make it fun and straightforward to learn to meditate.
- A library of 500+ guided meditations on topics ranging from anxiety to parenting to focus, ensuring that you can find exactly the right meditation for the moment.
- A sleep section filled...
Health & FitnessPersonalized Diets and Meal Plans, food and exercise tracking, calorie counter, and healthy recipes, all in one place. Get healthy and feel great with Lifesum!
** App of the Day for 2019 **
** Editors' Choice 2018 **
Join 45 million users on the journey to better health and discover how tracking small habits can make a big difference in becoming happier and healthier.
Reach your health and weight goals through better eating...
Health & FitnessReady for the 30 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and exercises with HD video tutorial are now available.
Get your whole body toned and feel like the best version of yourself. Drop any extra weight with minimum struggle (nothing comes without any effort!) and see a noticeable difference in your shape in 30 days. Try it now, follow the 30 Day Fitness C...
Health & FitnessLower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more. All made possible with access to hundreds of meditations in the Tapping Solution App. You'll learn how to use Tapping (also known as EFT, or Emotional Freedom Techniques), to lead a happier and healthier life.
Over 4 million sessions completed so far, ranging in length from 5 minutes (a quick session) to 20 minutes (to...
Health & FitnessGet in the best shape of your life by planning what you eat with a diet coach in your pocket. Designed by top PhDs and Registered Dietitians to transform your body, the RP Diet Coach will help you look and perform your best.
What You Get:
• Personalized macro breakdowns based on your body and fitness goals.
• Meal timing recommendations that will help you maximize results, decrease hunger, and maintain muscle.
• Die...
Health & FitnessThe #1 fasting app with more than 23 million installs!
Join our movement! BodyFast is your guide to new healthy habits. Reach your dream weight and feel healthy and full of energy.
Intermittent fasting is the healthiest way to lose weight - no diet, no yoyo-effect.
NUMEROUS STUDIES CONFIRM:
● Intermittent fasting is the most natural way to lose weight
● The body learns anew to burn fat
● Your body starts detox proces...
Health & FitnessWHAT IS CENTR?
Whatever your goal, age, sex or fitness level, this app will help you get it done with guidance from the world’s best trainers, chefs and well-being experts. And it’s all tailored to you; your goal, fitness level and diet preferences. It’s your PT, dietician, chef and wellness coach all in one app.
It’s not a diet. It’s not a boot camp. It’s not just weight loss, either. There are meal plans and sn...
Health & FitnessAre you looking for a calorie counter, food log, macros tracker, or a comprehensive and effective diet plan? Meet MyNetDiary - sleek, smart, simple. It's the most personal weight-loss, diet, and nutrition assistant. Get fit and stay healthy with MyNetDiary!
Rated #1 by the American Journal of Preventive Medicine. The best all-around healthy lifestyle app. The New York Times calls it, “simpler… quicker… also, it looks ni...
Health & FitnessResults start with Beachbody® On Demand, the only app that gives you access to world-class workouts, simple nutrition guidance, and buddies to support you—all in one place.
In just a few taps, you can stream over a thousand workouts of every style and for every fitness goal. You’ll also find easy-to-follow eating plans and nutrition programs, plus tools to track your progress. And to make sure you reach your goals, BODg...
Health & FitnessChoose from hundreds of workouts and train at home or in the gym with world renowned personal trainers, Krissy Cela, Danyele Wilson and Melissa Kendter. Build your strength and confidence by choosing a workout plan to suit you, whether you have limited time, no equipment or love training at the gym! There is a training plan for EVERY WOMAN.
GET YOUR FIRST 14 DAYS FREE! Feel motivated and inspired to DO THIS FOR YOU with your...
Health & Fitness** Powerful Christian Meditation ** Crosswalk
** Top Meditation Apps of 2019 ** TechCrunch
** Guidance based on the Bible ** Pureflix
Abide is the #1 Christian meditation app to sleep better and stress less. Fall asleep to bedtime stories based in the Bible. Start your day with our daily meditations that will fuel your mind for the day ahead. Choose from our library of over 1500 Biblical meditations. Join the millions of pe...
Health & FitnessSLIM DOWN IN 4 WEEKS.
The first running app on the App Store designed specially for weight loss.
Make your running serve your goals!
COMPLEX APPROACH
The key to effective weight loss lies in the right combination of workouts and nutrition. With our app you’ll get a plan of running workouts and meal plans to achieve your weight loss goals.
TRAINING PLANS
Burn maximum of calories with interval plans, made of running, walkin...
Health & FitnessConquer your workouts with confidence every day. Choose your target area for focused training. Train anywhere—even at home. Over 170,000 women have crushed their fitness goals by using FBK. On the gram? Follow us @FITbyKaty and join the #FBKFitFam
Intimidated by heading to the weight rack at the gym? We’ve all been there. That’s why we created an app that helps you plan your workouts like a personal trainer. Our workout...
Health & FitnessDAILY HEART RATE MEASUREMENT IS YOUR WAY TO HEALTH AND BEAUTY
Never miss a beat with InPulse! Check your heart rate instantly with your iPhone. No other devices needed!
Simply place your finger on the camera to measure your heart rate. Receive reminders to check your pulse and track your heart rate on a daily basis so you can stay healthy and fit. Get your stress levels under control and your negative emotional reactions ide...
Health & Fitness* Named "App of the Day" by Apple 6 times.
* “The most positively reviewed app in the history of the Apple Store” —Business Insider
* “Best app for sleep” —Reviewed.com
Sleep better and keep your stress in check with rich soundscapes, bedtime stories, and meditations that really work, all perfectly tuned to your needs. Doesn't that sound dreamy?
Recommended by leading doctors, neuropsychologists, and sleep expert...
Health & FitnessReach your running goals with the ASICS Runkeeper™ app. Track exercise, set measurable goals and see progress along the way—whether you’re just getting into running, training for a race or trying to reach a new personal record, we can help.
MOTIVATION TO MOVE
• Track workouts: Record activities like running, walking, biking, hiking and more manually or with GPS.
• Set goals: Maybe you want to get faster, run farthe...
Health & FitnessLose weight and get fit anytime, anywhere with free exercise videos and personalized workout plans. Get fit, feel great, and start working out for free today!
Stay active, reduce stress, and feel good with unlimited access to free workouts and meditations. Get your sweat on with celebrity trainers and read articles on how to take care of yourself both mentally and physically.
Achieve your health and fitness goals with unlimi...
Health & FitnessHow many times have you listened to your workout playlist? Are you sick of it yet? Do you spend more time looking for a good song than you do focusing on your workout? Nothing makes us feel uninspired like slow music or listening to the same playlist over and over again. Music plays an important role in fitness. It should be fun, energetic, and most of all it should surprise you! I know, I know, having a new playlist every day...
Health & FitnessTone up and get results! Join the best app for women’s fitness plans! Enjoy access to everything you need to feel fit, happy, and confident.
Work out at home and at the gym with the top trainers and millions of women worldwide in the Tone It Up Community! Achieving amazing results has never been easier! Katrina Scott, Karena Dawn, and the top personal trainers have designed workout plans to get you sweating.
Whether you...
Health & FitnessBuild muscle, lose weight and get more fit than ever! Powered by Bodybuilding.com, BodyFit will help you start your fitness journey with a 7-day free trial. Work out in the gym or at home with whatever equipment you may have: from bodyweight exercises to full weight lifting programs, our exclusive training plans are designed to help you reach your personal fitness goals.
Discover thousands of workouts that you can do in a gym...
Health & FitnessUnlock the power of intermittent fasting to lose weight and improve your metabolic health.
Zero’s expert guidance, goal-based fasting plans, personalized insights, and advanced tracking can help you manage your weight, boost energy, reduce inflammation and live a longer, healthier life.
Rooted in scientific research and backed by Zero’s Chief Medical Officer Dr. Peter Attia, use Zero to reach healthy weight loss goal...
Health & FitnessCarbon Diet Coach is your solution for results that LAST. Whether your goal is to lose fat, build muscle, improve your metabolism, or simply maintain your weight, Carbon Diet Coach removes the guesswork.
Carbon Diet Coach is a science-based nutrition app designed by renowned nutrition coaches Dr. Layne Norton (Ph.D. Nutritional Sciences), Holly Baxter (MS Dietetics), and Registered Dietitian Keith Kraker (BS Dietetics).
It d...
Health & Fitness- The OFFICIAL 5K Runner® Couch to 5K app.
- Get in shape and lose weight in 8 weeks
- 4.2 Million People successfully did it
- Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others…
- 8 Weeks, 3 Time...
Health & FitnessImprove your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year.
Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance assembles a daily meditation that's perfect for you. The more you share over time, the more personalized and effe...
Health & FitnessChoose your personal trainer, get your personalized weith-loss plan and start with beginner easy 6-8 minute home workouts perfect for women and mums. Download the app now!
Fitingo® was developed based on the results of over 20,000 people who followed the 8-week fitness plan in 2014-2020 and submitted their weight and measurements on a weekly basis.
Estimated results: 3.1-12.8% weight loss through a high-intensity fat burn ...
Health & FitnessLet's say you're doing a treadmill exercise. You know, the kind where you occasionally change the speed and incline. Do you really need a video of someone telling you "it's time to go faster?" Nah. Aaptiv packs great audio–only classes for all those workouts that just don't make sense for video. Smart design, great music, and a huge library of classes make even the most hardcore exercises enjoyable.
Description:
Aaptiv let...
Health & FitnessHome Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need...
Health & Fitness#1 Walking app to lose weight.
Now your walking will make you lose weight. Reach top results in less time by combining walking and speed-up technique. It has no equals on the App Store!
================
TRAINING PROGRAM
- a peerless walking app program of interval training designed specially for weight loss;
- ready-to-use 3-month training plan that includes 5-7 workout days a week;
- 3 program options for various levels: idea...
Health & FitnessThe world's best bike route planner, turn by turn navigator, and ride tracker. Plan your route and ride with confidence, knowing you won't get lost. Use live logging to keep family and friends updated on where you are and when you'll be home.
Plan your next bike ride using our route planner. Whether you find a ride from our large, comprehensive world wide database of rides and modify it to start from your door, or make your v...
Health & FitnessDipsea is where storytelling meets sexual wellness.
Stories are powerful! They stoke our imaginations, let us transcend our daily lives and escape our stresses, and celebrate and normalize the experiences of all kinds of people.
And Sexual Wellness is essential! Not just for our emotional and physical wellbeing, but also because being in touch with our sensuality is an important reminder of our own power and aliveness.
D...
Health & FitnessTrack your period, discover patterns in your cycle, and learn how your body works – with Clue.
Clue is more than just a period tracker. The app uses science and data to help you learn how your menstrual cycle affects your mind and body. With Clue, you get period, ovulation and PMS predictions you can trust, detailed insights into how factors such as skin, stress and energy levels can change throughout your cycle, and a sci...
Health & FitnessThe most intuitive workout and exercise tracker for any fitness routine.
Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.
“I’d suggest downloading the “Strong” app before you return to the gym. It’s that goo...
Health & FitnessStepz is a convenient step counter app that leverages the clever Apple Motion Coprocessor which collects your motion data automatically in the background while saving battery life. This simple pedometer app has been specifically developed for the iPhone and Apple Watch.
Do you move enough throughout the day? Learn more about your daily activity and get fit by reaching your step goal! To provide you with a complete overview of ...
Health & FitnessFind peace every day with Aura, the Best of Apple award winner.
Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness.
** Featured on: The New York Times, Forbes, The Oprah Magazine, Women’s & Men’s Health, and more. Join Aura’s community of 5 million people.
Your all-in-one app for mental wellness
Discover thousands of personalized mindfulness meditations, stories & ...
Health & FitnessWorkout at home or at the gym with FitnessAI’s advanced training algorithm to guide you through the perfect set, rep and weight combination to reach your fitness goals.
● Get results with whatever equipment you have available to you. Whether your fitness goals are to build muscle, get toned or lose weight fast, FitnessAI is the simplest way to access a world class training regiment.
● Our easy to follow gym and home ...
Health & FitnessFocus, relax, and sleep through the power of sound. Endel creates AI-powered sounds designed to support your everyday life. Backed by science, and enjoyed by millions worldwide.
Endel is powered by its patented core AI technology. It takes inputs like location, environment, and heart rate, to create the optimal personalized soundscape. This happens on the fly and allows Endel to reconnect your state with your circadian rhyth...
Health & FitnessSleepWatch is a health-focused sleep app that automatically tracks sleep with the Apple Watch. It uses A.I. to help you track, achieve, and improve.
Don't have an Apple Watch? SleepWatch can be used without an Apple Watch by entering sleep times manually.
HOW IT WORKS
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1. Wear your Apple Watch to bed (do not enable Power Reserve)
2. Upon waking, check the Watch or iPhone app to see your auto-detected sleep ...
Health & FitnessHey girl, I’m Jo! I designed my growwithjo fitness and nutrition app to make it easy and fun for ladies all around the world to achieve their health and fitness goals.
My app has workouts that can be done at home with minimal or no equipment, so you can get a sweat on any time, anywhere!
I have 3 amazing trainers on the app who helped me create a huge variety of workouts for you - there are 30+ unique training programs f...
Health & FitnessEffortless calories counter, customized meals plan and delicious recipes. Loose or gain weight in a sustainable way to achieve your objective.
Nutricoach is the result of 3 years of work by a team of passionate nutritionists. Our programs and calorie counter have been tested for months and approved with visible and sustainable results.
Have you ever experience very restrictive diet almost impossible to sustain for weeks?
Hav...
Health & FitnessEveryone sleeps better with Hatch. The Hatch Sleep app makes it easy to get the most out of the Hatch family of products: Restore, Rest+, Rest and Rest Mini.
With Hatch Restore, a good night’s sleep — for anyone — is easier than ever. This all-in-one device packs all the features you need for the perfect night’s sleep, including:
– Personal sleep routine. Customize how you fall asleep, stay asleep, and wake up.
–...
Health & Fitness- WHAT IS LOÓNA?
loóna is the first app that lets you quickly disconnect from a long stressful day and get in the right mood for sleep.
- SO, IT'S ANOTHER SLEEP APP, RIGHT?
Not exactly. loóna isn’t a list of direct go-to-sleep techniques, but rather a mood-altering app that helps you to stay calm during the day and prepares you emotionally for going to sleep in the evening.
- WHY IS BEDTIME MOOD IMPORTANT?
Negative emo...
Health & FitnessWhether you’re just starting out on your fitness journey or a seasoned runner, you’ll find the features and tools needed to stay on track and motivated to hit your goals. Get customizable Training Plans, personalized coaching tips to make running feel easier, and more. Stay inspired with a community of over 60 million athletes all supporting your shared commitment to health and fitness.
- Named Top 10 Apps for Runners by...
Health & Fitness**Celebrating 1,000,000 downloads. As featured in TIME magazine.**
Is porn affecting your relationships, motivation, and overall happiness?
Brainbuddy rewires your brain, freeing you from the self-destructive cravings and habits that have been holding you back.
It’s time to become the best version of yourself. Reboot your brain. Reboot your life.
**WHY THOUSANDS USE BRAINBUDDY**
KNOW YOURSELF TO CONQUER YOURSELF
Our...
Health & FitnessGo beyond fertility with Glow and get all of the ovulation, pregnancy, and women's health information you need.
This is modern care for your fertility. Track your cycle with our ovulation calculator and learn more about your reproductive health everytime you log on. Easily record your physical symptoms, sexual activity and day to day moods to help you increase your chances of getting pregnant. The Glow app allows users to tra...
Health & Fitness"I wanted to create a place with all the tools that I felt I needed when trying to reach my own fitness goals. There just wasn’t anything out there that did that. I figured that if I wanted it for myself, my fans probably would too.” – Tammy Hembrow
Tammy Fit gives you exactly what you need to work out and eat like Tammy and see results. From 8-week programs to step-by-step individual workouts and nutritionist designed...
Health & FitnessStart your fitness journey with Mari Llewellyn’s SLAY app! Based on her own 90lb weight loss journey, Mari has successfully built a community with over 100,000 women who have conquered their health and fitness goals. Starting today, you can get her best selling workout plan in the palm of your hands with the SLAY app. At home or at the gym; workout anywhere, anytime.
SLAY is designed for women of all fitness levels to achie...
Health & FitnessIf you’ve ever wondered how to get fit and healthy with minimal effort, look no further. Verv is your all-in-one solution for that.
It features four building blocks – physical activity, nutrition, sleep and mindfulness – all defined by simplicity, effectiveness and personalization.
Choose what you like from an extensive library of solutions for a healthier lifestyle:
WIDE RANGE OF FITNESS WORKOUTS
●Large variety o...
Health & FitnessApple’s App of the Year with over 15 million downloads and 50,000 5-star reviews globally. From once-in-a-lifetime events to everyday moments, Day One’s elegant interface makes journaling about your life a simple pleasure.
New York Times: “It feels almost sacred: A completely private digital space.”
Wired: “Day One makes keeping a journal delightfully easy.”
Macworld: “This superb journaling app remains pleasa...
Health & FitnessMost accurate and easy-to-use heart rate app
- Used in heart research at UCSF!
- Get your heart rate in less than 10 seconds
- Check your stress levels
- See trends and insights
Just featured in Apple's new TV Ad “Strength” - use your iPhone to find out your heart rate in less than 10 seconds!
You DON’T need a dedicated heart rate monitor to get your pulse, download Instant Heart Rate today and use your camera’s fla...
Health & FitnessSleep trouble? Sleep better with Pillow, your smart sleep assistant. Pillow can analyze your sleep cycles automatically using your Apple Watch, or you can use Pillow without an Apple Watch by placing your iPhone or iPad on the mattress near your pillow.
Use Pillow as a smart alarm clock to wake up at the lightest possible sleep stage and start your day refreshed and relaxed. Record important audio events such as snoring, sle...
Health & FitnessSleep better, relieve stress, and find purpose with Chopra - your total guide to well-being. Take the next step on your journey with a new set of tools for integrated and holistic self-care.
You may have heard of us, or our founder, Deepak Chopra. For 20 years, we've been empowering millions of people to balance their bodies, revive their minds, and activate their spirits.
Now, for the first time, you can easily access our ...
Health & FitnessBegin a life-changing journey with the leading mind spa for stress relief, better sleep, and mind-body wellness! Treat yourself to soothing 3D sounds and binaural beats. Activate your free trial to take the first step towards a healthier, more positive YOU.
Download the app for free to experience deep relaxation after a stressful day. Based on groundbreaking spatial 3D audio technology, Synctuition combines beautiful soundsc...
Health & FitnessPacer is like having a walking buddy and health coach in one app. You can track all your activities in one beautifully intuitive interface. And you’ll get motivation and support from our amazing Pacer community. Pacer's fun challenges, amazing data insights, outdoor routes, personalized fitness plans and guided workouts will help you achieve your unique fitness goals. Be active and feel great anywhere, any time!
Hear what s...
Health & FitnessWorkout better and faster, stay in shape by improving your muscle strength — no equipment needed!
Fitness For Muscle Grow app is designed to help you build and improve muscle strength with workout routines shot by professional Olympic Champions trainer Georgy Maltabar.
Fitness For Muscle Grow app helps you boost your endurance, deliver oxygen and nutrients to your muscle tissues and keep you super fit.
Each exercise comes...
Health & FitnessRunning Distance Tracker is the most accurate running app available on the market, packed into the simplest & most gorgeous interface.
It tracks your pace, calories, heart rate, distance and more. It includes access to your music player + voice feedback guiding you as you run towards your target distance / time.
It also maintains a history of your runs and improvements over time, and shows you a complete log of your runnin...
